What is Sports Massage?

What is Sports Massage?

One of our fantastic Sports Massage therapists, Morganne Blair, looks in detail about what sports and remedial massage is actually all about and who can benefit from it. It used to be the preserve of professional athletes, but these days we understand that sports and remedial massage is something that is applicable and accessible to anyone and everyone.

 

Deep Massage - Zero Balancing for Soft Tissue

Deep Massage - Zero Balancing for Soft Tissue

This article was published in Donkey Press, the publication for the Zero Balancing Association here in the UK. To find out more about what ZB is, please visit the UK's ZBA website.

There are many variations in the world of massage, and an event greater number of form of bodywork. One of these is Deep Massage, which has been developed from a form of bodywork known as zero balancing (or ZB).

Therapeutic Relationship in Massage

Therapeutic Relationship in Massage

The nature of the relationship between a massage therapist and their clients, that therapeutic relationship, is a many faceted thing, and has the potential to be or become something very precious. At least in my opinion. I think part of me has always acknowledged and respected this, but over the past year I have come to realise just how much I learn, grow and develop as both a practitioner and as a person through the relationships I have with my clients.

Why Does my Nose Block During Massage Appointments?

Why Does my Nose Block During Massage Appointments?

We know I love receiving a massage. It can be the best part of my week sometimes, climbing onto the table, putting my face in the face cradle and closing my eyes. But sometimes it just doesn't feel quite the same. There's the sudden realisation that once again I can feel my nose block during a massage. Struggling to breathe is not conducive to relaxing ...